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    亞庇聖心座堂華語主日學結業典禮中送別本堂神父

    亞庇聖心座堂華語主日學結業典禮中送別本堂神父

    Asian Catholics gather to celebrate faith, culture and diversity

    Asian Catholics gather to celebrate faith, culture and diversity

    亞庇善導幼兒園第89屆畢業典禮暨“ 善幼之夜”

    亞庇善導幼兒園第89屆畢業典禮暨“ 善幼之夜”

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    Vatican Christmas tree arrives in St Peter’s Square

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    Paroki St Theresa menjadi tuan rumah konferensi CFC-HOLD peringkat keuskupan agung

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    Bapa Suci: ‘Hubungan maya’ tidak boleh menggantikan hubungan manusia

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    Pope’s December prayer intention: ‘For Christians in areas of conflict’

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    Young priests on the mountain paths

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    Agreement between state and religions to prevent the social scourge of suicide

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    Christ’s quiet reign in our digital age

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    Synod report on women and leadership promised ‘in coming months’

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    A glimpse into contemplative life: Sr Elisabeth on the Carmel in Sweden

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    World Day of Social Communications 2025 message by Pope Francis

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    亞庇聖心座堂華語主日學結業典禮中送別本堂神父

    亞庇聖心座堂華語主日學結業典禮中送別本堂神父

    Asian Catholics gather to celebrate faith, culture and diversity

    Asian Catholics gather to celebrate faith, culture and diversity

    亞庇善導幼兒園第89屆畢業典禮暨“ 善幼之夜”

    亞庇善導幼兒園第89屆畢業典禮暨“ 善幼之夜”

    Vatican Christmas tree arrives in St Peter’s Square

    Vatican Christmas tree arrives in St Peter’s Square

    Paroki St Theresa menjadi tuan rumah konferensi CFC-HOLD peringkat keuskupan agung

    Paroki St Theresa menjadi tuan rumah konferensi CFC-HOLD peringkat keuskupan agung

    Bapa Suci: ‘Hubungan maya’ tidak boleh menggantikan hubungan manusia

    Bapa Suci: ‘Hubungan maya’ tidak boleh menggantikan hubungan manusia

    Pope’s December prayer intention: ‘For Christians in areas of conflict’

    Pope’s December prayer intention: ‘For Christians in areas of conflict’

    Young priests on the mountain paths

    Young priests on the mountain paths

    Agreement between state and religions to prevent the social scourge of suicide

    Agreement between state and religions to prevent the social scourge of suicide

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    • Im on my Way
    • Kanou Monuhid Lahan Koposizon
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    Love becomes real when it costs us something

    Love becomes real when it costs us something

    Christ’s quiet reign in our digital age

    Christ’s quiet reign in our digital age

    Truly Free: Rethinking work in the age of exhaustion

    Truly Free: Rethinking work in the age of exhaustion

    Malaysia’s clergy must shed their media-shy image

    Malaysia’s clergy must shed their media-shy image

    Saints walk among us today

    Saints walk among us today

    From France to Borneo: The Montfortian Mission to Sabah (Part 1)

    From France to Borneo: The Montfortian Mission to Sabah (Part 1)

    Part 2: Porn – a silent addiction?

    Widows – The vulnerable and forgotten

    Losing a loved one to suicide

    A tradition of the heart: Roman Catholic devotions

  • Feature
    What’s in a creed?

    What’s in a creed?

    Losing a loved one to suicide

    Letting People into Our Stingy Heaven

    Restarting the Economy: (Still) time to rest – the Jubilee Year as the world’s ‘Sabbath’

    Restarting the Economy: (Still) time to rest – the Jubilee Year as the world’s ‘Sabbath’

    Synod report on women and leadership promised ‘in coming months’

    Synod report on women and leadership promised ‘in coming months’

    A glimpse into contemplative life: Sr Elisabeth on the Carmel in Sweden

    A glimpse into contemplative life: Sr Elisabeth on the Carmel in Sweden

    Do not call Mary ‘Co-redemptrix’, says Vatican

    Do not call Mary ‘Co-redemptrix’, says Vatican

    Cambodians join global Church for All Souls’, All Saints’ Days

    Cambodians join global Church for All Souls’, All Saints’ Days

    STORY: A newborn, a husband at the front, and volunteer work: being a woman in Ukraine today

    STORY: A newborn, a husband at the front, and volunteer work: being a woman in Ukraine today

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    Chancery Notice

    Chancery Notice

    Reshuffle of Priests

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    Media Statement

    Media Statement

    Reshuffle of Priests

    Reshuffle of Priests

    Masses for Christmas Vigil and Christmas Day 2023

    Pastoral Statement for the Feasts of All Saints and All Souls Day 2025

    Violence and Bullying Have No Place in Malaysia CFM Demands Swift Action

    Violence and Bullying Have No Place in Malaysia CFM Demands Swift Action

    Banns of Sacerdotal Ordination

    Banns of Sacerdotal Ordination

    World Day of Social Communications 2025 message by Pope Francis

    World Day of Social Communications 2025 message by Pope Francis

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Home Opinion

What improv class taught me about the spiritual life

December 12, 2023
in Opinion
What improv class taught me about the spiritual life

FOR as long as I can remember, I have been curious. I want to see and experience new things, learn about people and the world around me, ask deep questions. And especially as I get older, life feels too short to keep doing the same things. 

So this past January, I started taking improv classes. I met people from all backgrounds and walks of life who came to the class with vastly different mindsets, belief systems, identities and life experience. We learned how to work together, namely through the principle of “yes, and,” a foundational piece in improvisational comedy suggesting an improviser should accept what another improviser has stated (“yes”) and then add to or expand on that line of thinking (“and”). This creates and builds a supportive, creative environment for all the improvisers to add and contribute to a developing scene.

I sang my heart out in musical improv and learned about the power of making bold choices, trusting my intuition and bringing my life experience with me into my scenes and characters. I learned how to step forward in confidence, feeling like I did not have to wait for others. I felt great joy in having friends and family (including my best priest friend) come and cheer me on when we put on a class show.

While I couldn’t believe how much fun I had, I also did not expect to find countless insights for my personal, professional and spiritual life. This fun way of being creative and playful has taught me some important lessons — lessons that I think could resonate with all of us, even if you never take the stage or see your name in lights.

Lesson 1: Stop writing the script and just improvise

 

Continue reading in NCR Online.

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亞庇聖心座堂華語主日學結業典禮中送別本堂神父

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