• About
  • Contact
Friday, October 3, 2025
Catholic Sabah
  • News
    • All
    • Asia
    • Focus
    • Local
    • Nation
    • Vatican
    • World
    Cebu archbishop offers prayers, urges solidarity after deadly 6.9 quake

    Cebu archbishop offers prayers, urges solidarity after deadly 6.9 quake

    Protection Commission holds plenary in Krakow: ‘May Church be a safe home’

    Protection Commission holds plenary in Krakow: ‘May Church be a safe home’

    Pope at Audience: God forgives without resentment and lifts up

    Pope at Audience: God forgives without resentment and lifts up

    Pope: God will ask us if we have cared for our common home

    Pope: God will ask us if we have cared for our common home

    FSIC traces its founder’s footprints in pilgrimage

    FSIC traces its founder’s footprints in pilgrimage

    Sandalprints in Sabah: A Ugandan priest’s journey of faith and fellowship (Final)

    Sandalprints in Sabah: A Ugandan priest’s journey of faith and fellowship (Final)

    Soaps of love, symbols of hope

    Soaps of love, symbols of hope

    Jubilee of Catechists brings together pilgrims from 115 countries

    Jubilee of Catechists brings together pilgrims from 115 countries

    Pope’s October prayer intention: ‘Collaboration among religions’

    Pope’s October prayer intention: ‘Collaboration among religions’

  • Opinion
    • All
    • Im on my Way
    • Kanou Monuhid Lahan Koposizon
    • Making A Difference
    • Mantad Di Katekis Peter
    • Reflection: Straight Talking
    Losing a loved one to suicide

    A father’s blessing

    ‘Never Again’ – A promise the world keeps breaking

    ‘Never Again’ – A promise the world keeps breaking

    Christians must resist the spread of fake news

    Christians must resist the spread of fake news

    Hungry Ghost Festival through Christian eyes

    Hungry Ghost Festival through Christian eyes

    Part 2: Porn – a silent addiction?

    Humanity of our priests

    Our over-complex, tortured selves

    What makes a good marriage?

    Asia reminded me that life is about more than the carnal and secular

    Asia reminded me that life is about more than the carnal and secular

    New maps of virgin territory

    New maps of virgin territory

  • Feature
    No life is beyond redemption: Renewed efforts to end death penalty in Respect Life Month

    No life is beyond redemption: Renewed efforts to end death penalty in Respect Life Month

    Inside Carmel Monastery in KK: A life apart, yet for all (Part 1)

    Inside Carmel Monastery in KK: A life apart, yet for all (Part 1)

    Indian Jesuits dump fossil fuels to mitigate climate change impacts

    Indian Jesuits dump fossil fuels to mitigate climate change impacts

    ‘Guided by God’: One woman’s journey from refugee to a life of giving

    ‘Guided by God’: One woman’s journey from refugee to a life of giving

    Elderly couple walk path Korean martyrs took centuries ago

    Elderly couple walk path Korean martyrs took centuries ago

    Indonesian diocese leads farmers in boosting progress, environment

    Indonesian diocese leads farmers in boosting progress, environment

    Finding true peace amid conflicts in religious life

    Finding true peace amid conflicts in religious life

    Vietnam’s Catholics lead grassroots battle against plastic pollution

    Vietnam’s Catholics lead grassroots battle against plastic pollution

  • Statements
    Violence and Bullying Have No Place in Malaysia CFM Demands Swift Action

    Violence and Bullying Have No Place in Malaysia CFM Demands Swift Action

    Banns of Sacerdotal Ordination

    Banns of Sacerdotal Ordination

    World Day of Social Communications 2025 message by Pope Francis

    World Day of Social Communications 2025 message by Pope Francis

    Banns of Sacerdotal Ordination

    Banns of Sacerdotal Ordination

    Perutusan daripada Presiden Persidangan Uskup-Uskup Katolik Malaysia sempena Hari Malaysia

    Pastoral Letter on Earthquake in Myanmar and Regional Solidarity Appeal

    Chancery Notice

    Chancery Notice

    FABC Pastoral Letter to the local churches in Asia

    FABC Pastoral Letter to the local churches in Asia

    Commotion in Church: Press statement from Archbishop Simon Poh

    Commotion in Church: Press statement from Archbishop Simon Poh

  • Chinese
  • Bahasa Melayu
  • Kadazan Dusun
  • JUBILEE 2025
  • About
  • Donate
No Result
View All Result
  • News
    • All
    • Asia
    • Focus
    • Local
    • Nation
    • Vatican
    • World
    Cebu archbishop offers prayers, urges solidarity after deadly 6.9 quake

    Cebu archbishop offers prayers, urges solidarity after deadly 6.9 quake

    Protection Commission holds plenary in Krakow: ‘May Church be a safe home’

    Protection Commission holds plenary in Krakow: ‘May Church be a safe home’

    Pope at Audience: God forgives without resentment and lifts up

    Pope at Audience: God forgives without resentment and lifts up

    Pope: God will ask us if we have cared for our common home

    Pope: God will ask us if we have cared for our common home

    FSIC traces its founder’s footprints in pilgrimage

    FSIC traces its founder’s footprints in pilgrimage

    Sandalprints in Sabah: A Ugandan priest’s journey of faith and fellowship (Final)

    Sandalprints in Sabah: A Ugandan priest’s journey of faith and fellowship (Final)

    Soaps of love, symbols of hope

    Soaps of love, symbols of hope

    Jubilee of Catechists brings together pilgrims from 115 countries

    Jubilee of Catechists brings together pilgrims from 115 countries

    Pope’s October prayer intention: ‘Collaboration among religions’

    Pope’s October prayer intention: ‘Collaboration among religions’

  • Opinion
    • All
    • Im on my Way
    • Kanou Monuhid Lahan Koposizon
    • Making A Difference
    • Mantad Di Katekis Peter
    • Reflection: Straight Talking
    Losing a loved one to suicide

    A father’s blessing

    ‘Never Again’ – A promise the world keeps breaking

    ‘Never Again’ – A promise the world keeps breaking

    Christians must resist the spread of fake news

    Christians must resist the spread of fake news

    Hungry Ghost Festival through Christian eyes

    Hungry Ghost Festival through Christian eyes

    Part 2: Porn – a silent addiction?

    Humanity of our priests

    Our over-complex, tortured selves

    What makes a good marriage?

    Asia reminded me that life is about more than the carnal and secular

    Asia reminded me that life is about more than the carnal and secular

    New maps of virgin territory

    New maps of virgin territory

  • Feature
    No life is beyond redemption: Renewed efforts to end death penalty in Respect Life Month

    No life is beyond redemption: Renewed efforts to end death penalty in Respect Life Month

    Inside Carmel Monastery in KK: A life apart, yet for all (Part 1)

    Inside Carmel Monastery in KK: A life apart, yet for all (Part 1)

    Indian Jesuits dump fossil fuels to mitigate climate change impacts

    Indian Jesuits dump fossil fuels to mitigate climate change impacts

    ‘Guided by God’: One woman’s journey from refugee to a life of giving

    ‘Guided by God’: One woman’s journey from refugee to a life of giving

    Elderly couple walk path Korean martyrs took centuries ago

    Elderly couple walk path Korean martyrs took centuries ago

    Indonesian diocese leads farmers in boosting progress, environment

    Indonesian diocese leads farmers in boosting progress, environment

    Finding true peace amid conflicts in religious life

    Finding true peace amid conflicts in religious life

    Vietnam’s Catholics lead grassroots battle against plastic pollution

    Vietnam’s Catholics lead grassroots battle against plastic pollution

  • Statements
    Violence and Bullying Have No Place in Malaysia CFM Demands Swift Action

    Violence and Bullying Have No Place in Malaysia CFM Demands Swift Action

    Banns of Sacerdotal Ordination

    Banns of Sacerdotal Ordination

    World Day of Social Communications 2025 message by Pope Francis

    World Day of Social Communications 2025 message by Pope Francis

    Banns of Sacerdotal Ordination

    Banns of Sacerdotal Ordination

    Perutusan daripada Presiden Persidangan Uskup-Uskup Katolik Malaysia sempena Hari Malaysia

    Pastoral Letter on Earthquake in Myanmar and Regional Solidarity Appeal

    Chancery Notice

    Chancery Notice

    FABC Pastoral Letter to the local churches in Asia

    FABC Pastoral Letter to the local churches in Asia

    Commotion in Church: Press statement from Archbishop Simon Poh

    Commotion in Church: Press statement from Archbishop Simon Poh

  • Chinese
  • Bahasa Melayu
  • Kadazan Dusun
  • JUBILEE 2025
  • About
  • Donate
No Result
View All Result
Catholic Sabah
No Result
View All Result
Home Opinion

‘What should I give up for Lent?’ is the wrong question to start with.

February 22, 2023
in Opinion
‘What should I give up for Lent?’ is the wrong question to start with.

A young woman prays during Ash Wednesday Mass at Jesus the Divine Word Church in Huntingtown, Md., in this March 6, 2019, file photo. Just as farmers sprinkle ashes on fields to give soil nutrients, ashes on Ash Wednesday are reminder to return to the essential, be renewed and be fruitful, said Servite Father Ermes Ronchi, who lead Pope Francis' Lenten retreat in 2016. (CNS photo/Bob Roller)

A young woman prays during Ash Wednesday Mass at Jesus the Divine Word Church in Huntingtown, Md., in this March 6, 2019, file photo. (CNS photo/Bob Roller)

Joe Laramie, S.J.

Feb 22 2023

“What should I do for Lent?” That’s the wrong question. Rather, it is not the first question we should ask. It is the last one. Let me explain.

At several points in the Spiritual Exercises, St. Ignatius Loyola asks us to “pray for a grace.” We are asking God for something. Before asking God, we need to clarify, “What exactly do I want?” It is not an easy question. It requires reflection, honesty and humility. Fortunately, God wants to help us. During the first week of the 30-day retreat, Ignatius invites us to pray for the grace “to overcome oneself and order one’s life” (No. 21). After this, he proposes several spiritual exercises that will help me to receive this grace. These exercises include fasting, acknowledging my own sins and meditating before Christ on the cross. Notice that he starts with the grace and then moves toward action.

Maybe I am feeling stressed and exhausted. A busy Christmas season led into a busy start of the year, and I have not slowed down. This Lent I am seeking peace. Or maybe I am falling into laziness and sloth. I am overeating, binge-watching and slacking off on my duties in school or work or family. Maybe I fell into some bad habits during the Covid-19 lockdowns. Now I am seeking a renewed sense of discipline and purpose in the Lord.

Asking for a grace demands that I engage in personal reflection, or an Ignatian examen. I am looking into my heart with God’s help. What is happening? How am I doing? What do I need? It is like going to a doctor’s appointment with the Divine Heart Doctor, Jesus. “What seems to be the trouble here?”

For further reading, please click –  https://www.americamagazine.org/faith/2023/02/16/what-lent-give

Previous Post

Uskup China lantikan Vatikan ditahan sekali lagi

Next Post

Feb 23 2023

Related Posts

Oct 3 2025
Readings

Oct 3 2025

October 3, 2025
No life is beyond redemption: Renewed efforts to end death penalty in Respect Life Month
Feature

No life is beyond redemption: Renewed efforts to end death penalty in Respect Life Month

October 2, 2025
Cebu archbishop offers prayers, urges solidarity after deadly 6.9 quake
Asia

Cebu archbishop offers prayers, urges solidarity after deadly 6.9 quake

October 2, 2025
Next Post
Feb 23 2023

Feb 23 2023

Recent News

Cebu archbishop offers prayers, urges solidarity after deadly 6.9 quake

Cebu archbishop offers prayers, urges solidarity after deadly 6.9 quake

October 2, 2025
Protection Commission holds plenary in Krakow: ‘May Church be a safe home’

Protection Commission holds plenary in Krakow: ‘May Church be a safe home’

October 2, 2025
Pope at Audience: God forgives without resentment and lifts up

Pope at Audience: God forgives without resentment and lifts up

October 2, 2025
Pope: God will ask us if we have cared for our common home

Pope: God will ask us if we have cared for our common home

October 2, 2025
  • Trending
  • Comments
  • Latest
Minor reshuffle and new appointment of priests

Minor reshuffle and new appointment of priests

July 15, 2024
Enggan punya anak, antara sebab perpisahan suami-isteri

Enggan punya anak, antara sebab perpisahan suami-isteri

May 20, 2025
Minor transfer of priests

Minor transfer of priests

November 11, 2023
Tender Notice St Catherine of Laboure Church, Putatan

Tender Notice St Catherine of Laboure Church, Putatan

April 29, 2025
The Church wants to be more the ‘inn’ of the Good Samaritan for the sick

The Church wants to be more the ‘inn’ of the Good Samaritan for the sick

Parishioners are invited to help form prophetic and servant priests

Parishioners are invited to help form prophetic and servant priests

Archdiocesan Notice on SSPX

Archdiocesan Notice on SSPX

April 28 2020

April 28 2020

Oct 3 2025

Oct 3 2025

October 3, 2025
No life is beyond redemption: Renewed efforts to end death penalty in Respect Life Month

No life is beyond redemption: Renewed efforts to end death penalty in Respect Life Month

October 2, 2025
Cebu archbishop offers prayers, urges solidarity after deadly 6.9 quake

Cebu archbishop offers prayers, urges solidarity after deadly 6.9 quake

October 2, 2025
Protection Commission holds plenary in Krakow: ‘May Church be a safe home’

Protection Commission holds plenary in Krakow: ‘May Church be a safe home’

October 2, 2025
Catholic Sabah

Catholic Sabah is a media organization based in Sabah Malaysia. We bring you the latest Catholic news right to your doorstep!

Follow Us

Browse by Category

  • Asia
  • Bahasa Melayu
  • Borneo: Ordinary Person, Extraordinary Faith
  • Chinese
  • Feature
  • Focus
  • Im on my Way
  • JUBILEE 2025
  • Kadazan Dusun
  • Kanou Monuhid Lahan Koposizon
  • Local
  • Making A Difference
  • Mantad Di Katekis Peter
  • Nation
  • News
  • Opinion
  • Readings
  • Reflection: Straight Talking
  • Statements
  • Vatican
  • World

Recent Additions

Oct 3 2025

No life is beyond redemption: Renewed efforts to end death penalty in Respect Life Month

Cebu archbishop offers prayers, urges solidarity after deadly 6.9 quake

Protection Commission holds plenary in Krakow: ‘May Church be a safe home’

Pope at Audience: God forgives without resentment and lifts up

Pope: God will ask us if we have cared for our common home

  • About
  • Contact

© 2024 Catholic Sabah - Powered by KK Top Web.

No Result
View All Result
  • News
  • Opinion
  • Feature
  • Statements
  • Chinese
  • Bahasa Melayu
  • Kadazan Dusun
  • JUBILEE 2025
  • About
  • Donate

© 2024 Catholic Sabah - Powered by KK Top Web.