• About
  • Contact
Tuesday, July 1, 2025
Catholic Sabah
  • News
    • All
    • Asia
    • Focus
    • Local
    • Nation
    • Vatican
    • World
    KEP- 4 Sabah: Diutus untuk menjadi penjala manusia

    KEP- 4 Sabah: Diutus untuk menjadi penjala manusia

    Young missionaries inspire youth to fully trust God

    Young missionaries inspire youth to fully trust God

    Pope: ‘Hunger must not be used as a weapon of war’

    Pope: ‘Hunger must not be used as a weapon of war’

    Pope Leo XIV to religious sisters: Ask, ‘Is God my everything?’

    Pope Leo XIV to religious sisters: Ask, ‘Is God my everything?’

    From Sydney to the Andes: A journey of hope through youth

    From Sydney to the Andes: A journey of hope through youth

    Cardinal Parolin at World Expo: ‘Beauty is an antidote to cynicism’

    Cardinal Parolin at World Expo: ‘Beauty is an antidote to cynicism’

    Film reveals human, environmental cost of new Indonesian capital

    Film reveals human, environmental cost of new Indonesian capital

    Pope appoints Cambodian bishop as Coadjutor Vicar Apostolic of Phnom Penh

    Pope appoints Cambodian bishop as Coadjutor Vicar Apostolic of Phnom Penh

    Religious sisters in Thailand reflect on faith and media ethics

    Religious sisters in Thailand reflect on faith and media ethics

  • Opinion
    • All
    • Im on my Way
    • Kanou Monuhid Lahan Koposizon
    • Making A Difference
    • Mantad Di Katekis Peter
    • Reflection: Straight Talking
    The power of words

    What to do when there’s nothing you can do

    What Catholic Sabah stands for

    Part 1: Porn a silent addiction?

    The curious story of the Nicene Creed

    The curious story of the Nicene Creed

    Challenges of teaching theology in lived experiences

    Challenges of teaching theology in lived experiences

    Myth and history

    Myth and history

    Did Teresa of Avila inspire Descartes’ ‘I think, therefore I am’?

    Did Teresa of Avila inspire Descartes’ ‘I think, therefore I am’?

    Are conclaves really secret?

    Are conclaves really secret?

    Kartini Day and gender justice in Indonesian Catholicism

    Kartini Day and gender justice in Indonesian Catholicism

  • Feature
    Sisters of Mary uplift Tanzania’s disadvantaged youth

    Sisters of Mary uplift Tanzania’s disadvantaged youth

    Losing a loved one to suicide

    It is better for you that I go away

    ‘We Can’t Just Stand By and Watch’

    ‘We Can’t Just Stand By and Watch’

    Kisah pertemuan dengan Kristus: Pengalaman sertai Jubli para Remaja di Vatikan

    Kisah pertemuan dengan Kristus: Pengalaman sertai Jubli para Remaja di Vatikan

    Council of Constantinople reaffirms Christ’s divinity and clarifies the Trinity

    Council of Constantinople reaffirms Christ’s divinity and clarifies the Trinity

    South Korean Catholic convert finds strength in Legion of Mary

    South Korean Catholic convert finds strength in Legion of Mary

    Slogan “Bahasa Jiwa Bangsa” harus dipupuk hingga ke generasi seterusnya

    Slogan “Bahasa Jiwa Bangsa” harus dipupuk hingga ke generasi seterusnya

    Bahasa ibunda adalah warisan dalam kehidupan

    Bahasa ibunda adalah warisan dalam kehidupan

  • Statements
    World Day of Social Communications 2025 message by Pope Francis

    World Day of Social Communications 2025 message by Pope Francis

    Banns of Sacerdotal Ordination

    Banns of Sacerdotal Ordination

    Perutusan daripada Presiden Persidangan Uskup-Uskup Katolik Malaysia sempena Hari Malaysia

    Pastoral Letter on Earthquake in Myanmar and Regional Solidarity Appeal

    Chancery Notice

    Chancery Notice

    FABC Pastoral Letter to the local churches in Asia

    FABC Pastoral Letter to the local churches in Asia

    Commotion in Church: Press statement from Archbishop Simon Poh

    Commotion in Church: Press statement from Archbishop Simon Poh

    Lent 2025 message by Pope Francis

    Lent 2025 message by Pope Francis

    Pastoral Statement for dispensation from fasting  during Chinese New Year 2025

    Pastoral Statement for dispensation from fasting during Chinese New Year 2025

  • Chinese
  • Bahasa Melayu
  • Kadazan Dusun
  • JUBILEE 2025
  • About
  • Donate
No Result
View All Result
  • News
    • All
    • Asia
    • Focus
    • Local
    • Nation
    • Vatican
    • World
    KEP- 4 Sabah: Diutus untuk menjadi penjala manusia

    KEP- 4 Sabah: Diutus untuk menjadi penjala manusia

    Young missionaries inspire youth to fully trust God

    Young missionaries inspire youth to fully trust God

    Pope: ‘Hunger must not be used as a weapon of war’

    Pope: ‘Hunger must not be used as a weapon of war’

    Pope Leo XIV to religious sisters: Ask, ‘Is God my everything?’

    Pope Leo XIV to religious sisters: Ask, ‘Is God my everything?’

    From Sydney to the Andes: A journey of hope through youth

    From Sydney to the Andes: A journey of hope through youth

    Cardinal Parolin at World Expo: ‘Beauty is an antidote to cynicism’

    Cardinal Parolin at World Expo: ‘Beauty is an antidote to cynicism’

    Film reveals human, environmental cost of new Indonesian capital

    Film reveals human, environmental cost of new Indonesian capital

    Pope appoints Cambodian bishop as Coadjutor Vicar Apostolic of Phnom Penh

    Pope appoints Cambodian bishop as Coadjutor Vicar Apostolic of Phnom Penh

    Religious sisters in Thailand reflect on faith and media ethics

    Religious sisters in Thailand reflect on faith and media ethics

  • Opinion
    • All
    • Im on my Way
    • Kanou Monuhid Lahan Koposizon
    • Making A Difference
    • Mantad Di Katekis Peter
    • Reflection: Straight Talking
    The power of words

    What to do when there’s nothing you can do

    What Catholic Sabah stands for

    Part 1: Porn a silent addiction?

    The curious story of the Nicene Creed

    The curious story of the Nicene Creed

    Challenges of teaching theology in lived experiences

    Challenges of teaching theology in lived experiences

    Myth and history

    Myth and history

    Did Teresa of Avila inspire Descartes’ ‘I think, therefore I am’?

    Did Teresa of Avila inspire Descartes’ ‘I think, therefore I am’?

    Are conclaves really secret?

    Are conclaves really secret?

    Kartini Day and gender justice in Indonesian Catholicism

    Kartini Day and gender justice in Indonesian Catholicism

  • Feature
    Sisters of Mary uplift Tanzania’s disadvantaged youth

    Sisters of Mary uplift Tanzania’s disadvantaged youth

    Losing a loved one to suicide

    It is better for you that I go away

    ‘We Can’t Just Stand By and Watch’

    ‘We Can’t Just Stand By and Watch’

    Kisah pertemuan dengan Kristus: Pengalaman sertai Jubli para Remaja di Vatikan

    Kisah pertemuan dengan Kristus: Pengalaman sertai Jubli para Remaja di Vatikan

    Council of Constantinople reaffirms Christ’s divinity and clarifies the Trinity

    Council of Constantinople reaffirms Christ’s divinity and clarifies the Trinity

    South Korean Catholic convert finds strength in Legion of Mary

    South Korean Catholic convert finds strength in Legion of Mary

    Slogan “Bahasa Jiwa Bangsa” harus dipupuk hingga ke generasi seterusnya

    Slogan “Bahasa Jiwa Bangsa” harus dipupuk hingga ke generasi seterusnya

    Bahasa ibunda adalah warisan dalam kehidupan

    Bahasa ibunda adalah warisan dalam kehidupan

  • Statements
    World Day of Social Communications 2025 message by Pope Francis

    World Day of Social Communications 2025 message by Pope Francis

    Banns of Sacerdotal Ordination

    Banns of Sacerdotal Ordination

    Perutusan daripada Presiden Persidangan Uskup-Uskup Katolik Malaysia sempena Hari Malaysia

    Pastoral Letter on Earthquake in Myanmar and Regional Solidarity Appeal

    Chancery Notice

    Chancery Notice

    FABC Pastoral Letter to the local churches in Asia

    FABC Pastoral Letter to the local churches in Asia

    Commotion in Church: Press statement from Archbishop Simon Poh

    Commotion in Church: Press statement from Archbishop Simon Poh

    Lent 2025 message by Pope Francis

    Lent 2025 message by Pope Francis

    Pastoral Statement for dispensation from fasting  during Chinese New Year 2025

    Pastoral Statement for dispensation from fasting during Chinese New Year 2025

  • Chinese
  • Bahasa Melayu
  • Kadazan Dusun
  • JUBILEE 2025
  • About
  • Donate
No Result
View All Result
Catholic Sabah
No Result
View All Result
Home Opinion

What to do when there’s nothing you can do

July 1, 2025
in Opinion
Oblate Father Ronald Rolheiser delivers the keynote address during the opening of the National Catholic Educational Association’s annual convention in Boston Apr 11. The three-day event includes more than 400 professional development sessions, departmental meetings, liturgies and the special events hosted by the Archdiocese of Boston (CNS photo/Gregory L. Tracy, The Pilot) (Apr 12, 2012) See story to come.

By Ron Rolheiser

What do you do when a wound or a loss leaves you hopelessly disconsolate and there’s nothing you can do to amend the situation?

As well, what do you do or say when you are trying to console someone who is paralyzed by loss? For example, what do you say to someone who is keeping vigil at the bedside of a loved one who is dying young? What do you say to someone who has just lost a loved one to suicide?

What do you do or say when you are helpless to do anything practical to amend a fractured situation?

The poet Rainer Marie Rilke once received a letter from a man who had just lost a loved one, was fighting despair, and was desperately searching for anything to keep his heart from breaking.

Rilke sent him these words: “Don’t be afraid to suffer, take your heaviness and give it back to the earth’s own weight; the mountains are heavy, the oceans are heavy.” (Sonnets to Orpheus) These words echo words from the Book of Lamentations (3,29) where the sacred author tells us that sometimes all you can do is to put your mouth to the dust and wait.

Sometimes all we can do is to put our mouths to the dust and wait! Sometimes we must give the heaviness of our grief back to the earth itself.

It’s curious that we can accept those words and the patience they ask for when the pain that afflicts us is physical rather than emotional and psychological. For instance, if we have an accident and suffer a badly broken leg, we simply accept that, no matter the frustration, we will be incapacitated for a number of weeks or months and there’s nothing that can be done about it. We simply must accept the situation and let nature take its course. To our detriment we don’t often accept emotional and psychological fractures in the same way. When our heart is broken, we want a fix in short order. We don’t want our heart on crutches or in a wheelchair for some weeks or months.

Well, not all losses and heartbreaks are the same. There are losses that are less paralyzing, where despite a bitter blow to the heart, there are already elements of consolation and healing present. We experience this, for example, at the funeral of a loved one who lived and died in such a way that, despite losing her to death, at a deeper level we already feel a certain peace, even in her departure.

But there are losses where, for a period afterwards, there is no consolation and there are no words (however true and faith-filled they may be) which take away the bitterness and pain of our loss. For example, I have seen this at times at the funeral of someone who died by suicide. In that raw moment, there is nothing that we can do or say that will lift from the dust the hearts of the loved ones who are left behind and grieving. The words that are needed, words which express our faith and our hope, will be helpful later, but they lose their existential power when the grief is so raw.

I remember a funeral I attended several years ago. The woman to whom we were saying an earthly farewell had died of cancer, still young, in her early fifties. Understandably, her husband was disconsolate. At the reception after the church service, one of his close friends, trying to cheer him up, said to him: “She’s with God; she’s in a better place.” Despite being a man of faith and having just walked out of a church service that publicly celebrated that faith, his response was: “I know you mean well; but that’s the last thing I need to hear today.”

The words of faith we speak to each other in the face of bitter loss and death are true. This woman, no doubt, was in a better place. But in a moment of raw grief, words will not have much emotional or psychological impact.

So, what can we offer others in situations like these? What can others offer us when we are paralyzed by grief?

We can offer our helplessness, our muted selves, our inability to say or do anything that will take the heaviness away. And perhaps nothing is as fruitful in a tragic situation than the empathy that flows out of mutual helplessness. We might still utter the words of faith, but we need to accept that they will bear their full fruit only later.

What our grief-muted selves are saying in moments of helplessness is what both the Book of Lamentations and the poet Rilke are saying: Sometimes all you can do is to put your mouth to the dust and wait – and by doing that you will be giving your heaviness back to the earth itself. Paradoxically, the acceptance of heaviness can be the one thing that can lift our spirits.

 

 

Used with permission of the author, Oblate Father Ron Rolheiser. Currently, Father Rolheiser is currently serving as President of the Oblate School of Theology in San Antonio Texas. He can be contacted through his website, www.ronrolheiser.com. Follow on Facebook www.facebook.com/ronrolheiser.

Previous Post

Young missionaries inspire youth to fully trust God

Next Post

KEP- 4 Sabah: Diutus untuk menjadi penjala manusia

Related Posts

KEP- 4 Sabah: Diutus untuk menjadi penjala manusia
Bahasa Melayu

KEP- 4 Sabah: Diutus untuk menjadi penjala manusia

July 1, 2025
Young missionaries inspire youth to fully trust God
Nation

Young missionaries inspire youth to fully trust God

July 1, 2025
Pope: ‘Hunger must not be used as a weapon of war’
News

Pope: ‘Hunger must not be used as a weapon of war’

July 1, 2025
Next Post
KEP- 4 Sabah: Diutus untuk menjadi penjala manusia

KEP- 4 Sabah: Diutus untuk menjadi penjala manusia

Recent News

KEP- 4 Sabah: Diutus untuk menjadi penjala manusia

KEP- 4 Sabah: Diutus untuk menjadi penjala manusia

July 1, 2025
Young missionaries inspire youth to fully trust God

Young missionaries inspire youth to fully trust God

July 1, 2025
Pope: ‘Hunger must not be used as a weapon of war’

Pope: ‘Hunger must not be used as a weapon of war’

July 1, 2025
Pope Leo XIV to religious sisters: Ask, ‘Is God my everything?’

Pope Leo XIV to religious sisters: Ask, ‘Is God my everything?’

July 1, 2025
  • Trending
  • Comments
  • Latest
Minor reshuffle and new appointment of priests

Minor reshuffle and new appointment of priests

July 15, 2024
Enggan punya anak, antara sebab perpisahan suami-isteri

Enggan punya anak, antara sebab perpisahan suami-isteri

May 20, 2025
Minor transfer of priests

Minor transfer of priests

November 11, 2023
Tender Notice St Catherine of Laboure Church, Putatan

Tender Notice St Catherine of Laboure Church, Putatan

April 29, 2025
The Church wants to be more the ‘inn’ of the Good Samaritan for the sick

The Church wants to be more the ‘inn’ of the Good Samaritan for the sick

Parishioners are invited to help form prophetic and servant priests

Parishioners are invited to help form prophetic and servant priests

Archdiocesan Notice on SSPX

Archdiocesan Notice on SSPX

April 28 2020

April 28 2020

KEP- 4 Sabah: Diutus untuk menjadi penjala manusia

KEP- 4 Sabah: Diutus untuk menjadi penjala manusia

July 1, 2025

What to do when there’s nothing you can do

July 1, 2025
Young missionaries inspire youth to fully trust God

Young missionaries inspire youth to fully trust God

July 1, 2025
Pope: ‘Hunger must not be used as a weapon of war’

Pope: ‘Hunger must not be used as a weapon of war’

July 1, 2025
Catholic Sabah

Catholic Sabah is a media organization based in Sabah Malaysia. We bring you the latest Catholic news right to your doorstep!

Follow Us

Browse by Category

  • Asia
  • Bahasa Melayu
  • Borneo: Ordinary Person, Extraordinary Faith
  • Chinese
  • Feature
  • Focus
  • Im on my Way
  • JUBILEE 2025
  • Kadazan Dusun
  • Kanou Monuhid Lahan Koposizon
  • Local
  • Making A Difference
  • Mantad Di Katekis Peter
  • Nation
  • News
  • Opinion
  • Readings
  • Reflection: Straight Talking
  • Statements
  • Vatican
  • World

Recent Additions

KEP- 4 Sabah: Diutus untuk menjadi penjala manusia

What to do when there’s nothing you can do

Young missionaries inspire youth to fully trust God

Pope: ‘Hunger must not be used as a weapon of war’

Pope Leo XIV to religious sisters: Ask, ‘Is God my everything?’

From Sydney to the Andes: A journey of hope through youth

  • About
  • Contact

© 2024 Catholic Sabah - Powered by KK Top Web.

No Result
View All Result
  • News
  • Opinion
  • Feature
  • Statements
  • Chinese
  • Bahasa Melayu
  • Kadazan Dusun
  • JUBILEE 2025
  • About
  • Donate

© 2024 Catholic Sabah - Powered by KK Top Web.