• About
  • Contact
Monday, March 23, 2026
Catholic Sabah
  • News
    • All
    • Asia
    • Focus
    • Local
    • Nation
    • Vatican
    • World
    Giving up your sight: A Lenten experience in empathy

    Giving up your sight: A Lenten experience in empathy

    “Inilah aku Tuhan; aku datang untuk melakukan kehendakMu”

    “Inilah aku Tuhan; aku datang untuk melakukan kehendakMu”

    Pope Leo to receive Liberty Medal for promoting religious liberty

    Pope Leo to receive Liberty Medal for promoting religious liberty

    Church mission must address roots of poverty and injustice, Philippine bishop tells Columban missionaries

    Church mission must address roots of poverty and injustice, Philippine bishop tells Columban missionaries

    Bapa Suci: Maklumat tidak boleh menjadi propaganda, terutama di tengah  perang

    Bapa Suci: Maklumat tidak boleh menjadi propaganda, terutama di tengah perang

    Pope Leo XIV: Protecting minors is essential for life of the Church

    Pope Leo XIV: Protecting minors is essential for life of the Church

    Cardinal Gugerotti: Good Friday Collection offers hope in war-torn Holy Land

    Cardinal Gugerotti: Good Friday Collection offers hope in war-torn Holy Land

    Pentahbisan Diakon Brywinedren menjadi paderi

    Pentahbisan Diakon Brywinedren menjadi paderi

    Franciscan Brother in Lebanon: God does not give permission to kill

    Franciscan Brother in Lebanon: God does not give permission to kill

  • Opinion
    • All
    • Im on my Way
    • Kanou Monuhid Lahan Koposizon
    • Making A Difference
    • Mantad Di Katekis Peter
    • Reflection: Straight Talking
    The Cross, the Composer and the Curious Inner Life of Sheep

    The Cross, the Composer and the Curious Inner Life of Sheep

    Naju and the ‘sensus fidelium’: When devotion meets discernment

    Naju and the ‘sensus fidelium’: When devotion meets discernment

    Bertumbuh dalam Iman di Altar

    Bertumbuh dalam Iman di Altar

    Love that lasts in a distracted world

    Love that lasts in a distracted world

    Losing a loved one to suicide

    The Place of Silence

    When society ages faster than its capacity to care

    When society ages faster than its capacity to care

    What to do when there’s nothing you can do

    Our struggle with love and with God

    Can AI truly champion social justice?

    Can AI truly champion social justice?

  • Feature
    In remembrance of the MEP Fathers

    In remembrance of the MEP Fathers

    Polish faithful mark 116th anniversary of birth of Sr Dulcissima

    Polish faithful mark 116th anniversary of birth of Sr Dulcissima

    When marital conformation leads to Catholic faith

    When marital conformation leads to Catholic faith

    The Chinese New Year: The year of the Horse, 2026

    The Chinese New Year: The year of the Horse, 2026

    ‘Men don’t cry’ mindset takes toll in Vietnam

    ‘Men don’t cry’ mindset takes toll in Vietnam

    Remembering a missionary who ‘changed’ Christian life in China

    Remembering a missionary who ‘changed’ Christian life in China

    Faith on the track: Kerala’s viral barefoot hurdling nun

    Faith on the track: Kerala’s viral barefoot hurdling nun

    IFAD President: Agriculture can be a tool for peace and hope

    IFAD President: Agriculture can be a tool for peace and hope

  • Statements
    Masses for Christmas Vigil and Christmas Day 2023

    Pastoral Statement for dispensation from fasting and abstinence on Ash Wednesday 2026

    Home 1

    Catholic Sabah Wall Calendar 2026

    The Lord has first loved us, come let us adore Him!

    The Lord has first loved us, come let us adore Him!

    Chancery Notice

    Chancery Notice

    Reshuffle of Priests

    Reshuffle of Priests

    Media Statement

    Media Statement

    Reshuffle of Priests

    Reshuffle of Priests

    Masses for Christmas Vigil and Christmas Day 2023

    Pastoral Statement for the Feasts of All Saints and All Souls Day 2025

  • Chinese
  • Bahasa Melayu
  • Kadazan Dusun
  • JUBILEE 2025
  • About
  • Donate
No Result
View All Result
  • News
    • All
    • Asia
    • Focus
    • Local
    • Nation
    • Vatican
    • World
    Giving up your sight: A Lenten experience in empathy

    Giving up your sight: A Lenten experience in empathy

    “Inilah aku Tuhan; aku datang untuk melakukan kehendakMu”

    “Inilah aku Tuhan; aku datang untuk melakukan kehendakMu”

    Pope Leo to receive Liberty Medal for promoting religious liberty

    Pope Leo to receive Liberty Medal for promoting religious liberty

    Church mission must address roots of poverty and injustice, Philippine bishop tells Columban missionaries

    Church mission must address roots of poverty and injustice, Philippine bishop tells Columban missionaries

    Bapa Suci: Maklumat tidak boleh menjadi propaganda, terutama di tengah  perang

    Bapa Suci: Maklumat tidak boleh menjadi propaganda, terutama di tengah perang

    Pope Leo XIV: Protecting minors is essential for life of the Church

    Pope Leo XIV: Protecting minors is essential for life of the Church

    Cardinal Gugerotti: Good Friday Collection offers hope in war-torn Holy Land

    Cardinal Gugerotti: Good Friday Collection offers hope in war-torn Holy Land

    Pentahbisan Diakon Brywinedren menjadi paderi

    Pentahbisan Diakon Brywinedren menjadi paderi

    Franciscan Brother in Lebanon: God does not give permission to kill

    Franciscan Brother in Lebanon: God does not give permission to kill

  • Opinion
    • All
    • Im on my Way
    • Kanou Monuhid Lahan Koposizon
    • Making A Difference
    • Mantad Di Katekis Peter
    • Reflection: Straight Talking
    The Cross, the Composer and the Curious Inner Life of Sheep

    The Cross, the Composer and the Curious Inner Life of Sheep

    Naju and the ‘sensus fidelium’: When devotion meets discernment

    Naju and the ‘sensus fidelium’: When devotion meets discernment

    Bertumbuh dalam Iman di Altar

    Bertumbuh dalam Iman di Altar

    Love that lasts in a distracted world

    Love that lasts in a distracted world

    Losing a loved one to suicide

    The Place of Silence

    When society ages faster than its capacity to care

    When society ages faster than its capacity to care

    What to do when there’s nothing you can do

    Our struggle with love and with God

    Can AI truly champion social justice?

    Can AI truly champion social justice?

  • Feature
    In remembrance of the MEP Fathers

    In remembrance of the MEP Fathers

    Polish faithful mark 116th anniversary of birth of Sr Dulcissima

    Polish faithful mark 116th anniversary of birth of Sr Dulcissima

    When marital conformation leads to Catholic faith

    When marital conformation leads to Catholic faith

    The Chinese New Year: The year of the Horse, 2026

    The Chinese New Year: The year of the Horse, 2026

    ‘Men don’t cry’ mindset takes toll in Vietnam

    ‘Men don’t cry’ mindset takes toll in Vietnam

    Remembering a missionary who ‘changed’ Christian life in China

    Remembering a missionary who ‘changed’ Christian life in China

    Faith on the track: Kerala’s viral barefoot hurdling nun

    Faith on the track: Kerala’s viral barefoot hurdling nun

    IFAD President: Agriculture can be a tool for peace and hope

    IFAD President: Agriculture can be a tool for peace and hope

  • Statements
    Masses for Christmas Vigil and Christmas Day 2023

    Pastoral Statement for dispensation from fasting and abstinence on Ash Wednesday 2026

    Home 1

    Catholic Sabah Wall Calendar 2026

    The Lord has first loved us, come let us adore Him!

    The Lord has first loved us, come let us adore Him!

    Chancery Notice

    Chancery Notice

    Reshuffle of Priests

    Reshuffle of Priests

    Media Statement

    Media Statement

    Reshuffle of Priests

    Reshuffle of Priests

    Masses for Christmas Vigil and Christmas Day 2023

    Pastoral Statement for the Feasts of All Saints and All Souls Day 2025

  • Chinese
  • Bahasa Melayu
  • Kadazan Dusun
  • JUBILEE 2025
  • About
  • Donate
No Result
View All Result
Catholic Sabah
No Result
View All Result
Home Opinion Im on my Way

Unholy Fear

July 21, 2020
in Im on my Way, Opinion
COLUMN LAYOUT

WHY did you decide to become Catholic, I asked a Chinese couple? “Because we are a superstitious people, full of fears, they answered. Having become Christian, we have no more fears!”.

Fears are common. Rational fear for such things as fire, knives or arms, protects us from harm and danger. Irrational, imaginary fears bring worries, anxiety, panic to the point of causing serious harm, even mental disorder. One may call them diabolic, because they take away the peace and happiness God intends for us.  

Irrational fears such as unworthiness, scrupulosity, the unforgiveable sin etc. are not uncommon among Catholics. It is these fears that are my concern here, for without good teaching the Chinese couple could easily fall prey to them. 

St John writes, “There is no fear in love, but perfect love casts out fear, for fear has to do with punishment, and he who fears is not perfected in love” (1 John 4:10). Note, he links fear and punishment.

Now, one can only talk about punishment if there is sin or transgression. There is a nice example in Genesis. After Adam and Eve ate from the forbidden tree, God searched for them.  Adam replied, “I heard the sound of you in the garden, and I was afraid” (Genesis 3:10).  See, sin brought a new element, fear and distrust, into their relationship with God and ever since Adam, Eve and their descendants have to deal with fear.  Thus, John in this letter says, “Perfect love casts out fear!”.

Perfect love is revealed in Jesus, who came to show us that God “loved us first” (1 John 4:19). Jesus died to atone and take away sins and its punishment, reconciling us with God. His resurrection begins a new creation, in which we share the loving embrace of Father, Son and Holy Spirit, source and goal of our happiness.

Faith in Jesus pours God’s love into our hearts, and casts out fear – fear of sin, judgment, punishment, condemnation. Faith in him gives us hope to be partakers of the glory of God.  The story of the prodigal son is really the reconciliation of Adam and his descendants shown in the Father’s merciful embrace of him.  

This perspective is important for catechesis. Too long sin, avoidance of sin, improving our old life have been its focus, while little attention was given to the new creation that finds its fulfilment in God’s merciful embrace. God, the goal and source of our happiness, was hardly ever made the object of our desire, but became the one we fear most.

Let me explain.  During vacations I like to mountaineer and hike up steep mountains enjoying the scenic panorama.  Some years ago, I suffered fear of heights. A dreadful affliction!  Every time I came within even five meters of a cliff, I felt sucked into its depth. I felt unable to resist its pull. Thank God, I no longer suffer from it, but the experience taught me something about fear of sin.

In kindergarten nuns prepared us to make confession before First Communion.  They taught us to keep our souls “white”, and to go immediately to confession if ever our souls got a dirty spot because of sin. Fear of sin and how to avoid sin thus became dominant in my life.  Later in life I experienced that the more I tried not to sin, the more I was unable to resist it. Many I know have the same experience. 

In order not to fall into this trap, I propose the following points towards creating a healthy spiritual life. 

  1. Profess our faith in Jesus as the unique saviour who restores our relationship with God. Today, with many gurus and religions, we doubt and often “silently” deny Jesus’ uniqueness.  Only, he is the way to the Father.  In Mark (2:1-12) the pharisees challenge Jesus’ authority. But to prove that he is God and can forgive sins, he heals the paralytic saying, “take up your bed and walk”.
  2. Examination of conscience and confession of sins.  Its objective is not to make us feel bad and guilty – that’s why today many want to trivialize sin. True knowledge of self and our sinfulness increases our love for God and what he has done for us when Jesus gave his life.  If you never sinned, you could not know Gods love. Therefore, Jesus says to the sinful woman “he who is forgiven little, loves little.” (Luke 7:47).  
  3. Believe “the night is far gone; the day is at hand” (Romans 13:12) The old creation has died with Christ. God started a new creation by pouring his love into your heart. Why waste your energy?  Invest yourself in this what God has sowed in hope, for with proper cultivation it will bear abundant fruits of happiness (Galatians 5:22).

I pray that this short reflection will exorcize the negative fears from your heart.  Train your heart, therefore, to reject these fears and, in all you do, cultivate a longing for “the Father’s embrace”. When that day comes, he gives you salvation and fulfilment of happiness.

Previous Post

Vatican issues guide for remodelling parish life

Next Post

Tuhan Kami Datang

Related Posts

Mar 23 2026
Readings

Mar 23 2026

March 23, 2026
Mar 22 2026
Readings

Mar 22 2026

March 22, 2026
Mar 21 2026
Readings

Mar 21 2026

March 21, 2026
Next Post
Tuhan Kami Datang

Tuhan Kami Datang

Recent News

Giving up your sight: A Lenten experience in empathy

Giving up your sight: A Lenten experience in empathy

March 19, 2026
“Inilah aku Tuhan; aku datang untuk melakukan kehendakMu”

“Inilah aku Tuhan; aku datang untuk melakukan kehendakMu”

March 18, 2026
Pope Leo to receive Liberty Medal for promoting religious liberty

Pope Leo to receive Liberty Medal for promoting religious liberty

March 18, 2026
Church mission must address roots of poverty and injustice, Philippine bishop tells Columban missionaries

Church mission must address roots of poverty and injustice, Philippine bishop tells Columban missionaries

March 18, 2026
  • Trending
  • Comments
  • Latest
Minor reshuffle and new appointment of priests

Minor reshuffle and new appointment of priests

July 15, 2024
Enggan punya anak, antara sebab perpisahan suami-isteri

Enggan punya anak, antara sebab perpisahan suami-isteri

May 20, 2025
Expulsion of priests: A loss that turns into strength

Expulsion of priests: A loss that turns into strength

December 15, 2025
Minor transfer of priests

Minor transfer of priests

November 11, 2023
The Church wants to be more the ‘inn’ of the Good Samaritan for the sick

The Church wants to be more the ‘inn’ of the Good Samaritan for the sick

Parishioners are invited to help form prophetic and servant priests

Parishioners are invited to help form prophetic and servant priests

Archdiocesan Notice on SSPX

Archdiocesan Notice on SSPX

April 28 2020

April 28 2020

Mar 23 2026

Mar 23 2026

March 23, 2026
Mar 22 2026

Mar 22 2026

March 22, 2026
Mar 21 2026

Mar 21 2026

March 21, 2026
Mar 20 2026

Mar 20 2026

March 20, 2026
Catholic Sabah

Catholic Sabah is a media organization based in Sabah Malaysia. We bring you the latest Catholic news right to your doorstep!

Follow Us

Browse by Category

  • Asia
  • Bahasa Melayu
  • Chinese
  • Feature
  • Focus
  • Im on my Way
  • JUBILEE 2025
  • Kadazan Dusun
  • Kanou Monuhid Lahan Koposizon
  • Local
  • Making A Difference
  • Mantad Di Katekis Peter
  • Nation
  • News
  • Opinion
  • Readings
  • Reflection: Straight Talking
  • Statements
  • Untold Story of the Living Faith in Sabah
  • Vatican
  • World

Recent Additions

Mar 23 2026

Mar 22 2026

Mar 21 2026

Mar 20 2026

Giving up your sight: A Lenten experience in empathy

Mar 19 2026

  • About
  • Contact

© 2024 Catholic Sabah - Powered by KK Top Web.

No Result
View All Result
  • News
  • Opinion
  • Feature
  • Statements
  • Chinese
  • Bahasa Melayu
  • Kadazan Dusun
  • JUBILEE 2025
  • About
  • Donate

© 2024 Catholic Sabah - Powered by KK Top Web.