• About
  • Contact
Saturday, November 29, 2025
Catholic Sabah
  • News
    • All
    • Asia
    • Focus
    • Local
    • Nation
    • Vatican
    • World
    亞庇聖心座堂華語主日學結業典禮中送別本堂神父

    亞庇聖心座堂華語主日學結業典禮中送別本堂神父

    Asian Catholics gather to celebrate faith, culture and diversity

    Asian Catholics gather to celebrate faith, culture and diversity

    亞庇善導幼兒園第89屆畢業典禮暨“ 善幼之夜”

    亞庇善導幼兒園第89屆畢業典禮暨“ 善幼之夜”

    Vatican Christmas tree arrives in St Peter’s Square

    Vatican Christmas tree arrives in St Peter’s Square

    Paroki St Theresa menjadi tuan rumah konferensi CFC-HOLD peringkat keuskupan agung

    Paroki St Theresa menjadi tuan rumah konferensi CFC-HOLD peringkat keuskupan agung

    Bapa Suci: ‘Hubungan maya’ tidak boleh menggantikan hubungan manusia

    Bapa Suci: ‘Hubungan maya’ tidak boleh menggantikan hubungan manusia

    Pope’s December prayer intention: ‘For Christians in areas of conflict’

    Pope’s December prayer intention: ‘For Christians in areas of conflict’

    Young priests on the mountain paths

    Young priests on the mountain paths

    Agreement between state and religions to prevent the social scourge of suicide

    Agreement between state and religions to prevent the social scourge of suicide

  • Opinion
    • All
    • Im on my Way
    • Kanou Monuhid Lahan Koposizon
    • Making A Difference
    • Mantad Di Katekis Peter
    • Reflection: Straight Talking
    Love becomes real when it costs us something

    Love becomes real when it costs us something

    Christ’s quiet reign in our digital age

    Christ’s quiet reign in our digital age

    Truly Free: Rethinking work in the age of exhaustion

    Truly Free: Rethinking work in the age of exhaustion

    Malaysia’s clergy must shed their media-shy image

    Malaysia’s clergy must shed their media-shy image

    Saints walk among us today

    Saints walk among us today

    From France to Borneo: The Montfortian Mission to Sabah (Part 1)

    From France to Borneo: The Montfortian Mission to Sabah (Part 1)

    Part 2: Porn – a silent addiction?

    Widows – The vulnerable and forgotten

    Losing a loved one to suicide

    A tradition of the heart: Roman Catholic devotions

  • Feature
    What’s in a creed?

    What’s in a creed?

    Losing a loved one to suicide

    Letting People into Our Stingy Heaven

    Restarting the Economy: (Still) time to rest – the Jubilee Year as the world’s ‘Sabbath’

    Restarting the Economy: (Still) time to rest – the Jubilee Year as the world’s ‘Sabbath’

    Synod report on women and leadership promised ‘in coming months’

    Synod report on women and leadership promised ‘in coming months’

    A glimpse into contemplative life: Sr Elisabeth on the Carmel in Sweden

    A glimpse into contemplative life: Sr Elisabeth on the Carmel in Sweden

    Do not call Mary ‘Co-redemptrix’, says Vatican

    Do not call Mary ‘Co-redemptrix’, says Vatican

    Cambodians join global Church for All Souls’, All Saints’ Days

    Cambodians join global Church for All Souls’, All Saints’ Days

    STORY: A newborn, a husband at the front, and volunteer work: being a woman in Ukraine today

    STORY: A newborn, a husband at the front, and volunteer work: being a woman in Ukraine today

  • Statements
    Chancery Notice

    Chancery Notice

    Reshuffle of Priests

    Reshuffle of Priests

    Media Statement

    Media Statement

    Reshuffle of Priests

    Reshuffle of Priests

    Masses for Christmas Vigil and Christmas Day 2023

    Pastoral Statement for the Feasts of All Saints and All Souls Day 2025

    Violence and Bullying Have No Place in Malaysia CFM Demands Swift Action

    Violence and Bullying Have No Place in Malaysia CFM Demands Swift Action

    Banns of Sacerdotal Ordination

    Banns of Sacerdotal Ordination

    World Day of Social Communications 2025 message by Pope Francis

    World Day of Social Communications 2025 message by Pope Francis

  • Chinese
  • Bahasa Melayu
  • Kadazan Dusun
  • JUBILEE 2025
  • About
  • Donate
No Result
View All Result
  • News
    • All
    • Asia
    • Focus
    • Local
    • Nation
    • Vatican
    • World
    亞庇聖心座堂華語主日學結業典禮中送別本堂神父

    亞庇聖心座堂華語主日學結業典禮中送別本堂神父

    Asian Catholics gather to celebrate faith, culture and diversity

    Asian Catholics gather to celebrate faith, culture and diversity

    亞庇善導幼兒園第89屆畢業典禮暨“ 善幼之夜”

    亞庇善導幼兒園第89屆畢業典禮暨“ 善幼之夜”

    Vatican Christmas tree arrives in St Peter’s Square

    Vatican Christmas tree arrives in St Peter’s Square

    Paroki St Theresa menjadi tuan rumah konferensi CFC-HOLD peringkat keuskupan agung

    Paroki St Theresa menjadi tuan rumah konferensi CFC-HOLD peringkat keuskupan agung

    Bapa Suci: ‘Hubungan maya’ tidak boleh menggantikan hubungan manusia

    Bapa Suci: ‘Hubungan maya’ tidak boleh menggantikan hubungan manusia

    Pope’s December prayer intention: ‘For Christians in areas of conflict’

    Pope’s December prayer intention: ‘For Christians in areas of conflict’

    Young priests on the mountain paths

    Young priests on the mountain paths

    Agreement between state and religions to prevent the social scourge of suicide

    Agreement between state and religions to prevent the social scourge of suicide

  • Opinion
    • All
    • Im on my Way
    • Kanou Monuhid Lahan Koposizon
    • Making A Difference
    • Mantad Di Katekis Peter
    • Reflection: Straight Talking
    Love becomes real when it costs us something

    Love becomes real when it costs us something

    Christ’s quiet reign in our digital age

    Christ’s quiet reign in our digital age

    Truly Free: Rethinking work in the age of exhaustion

    Truly Free: Rethinking work in the age of exhaustion

    Malaysia’s clergy must shed their media-shy image

    Malaysia’s clergy must shed their media-shy image

    Saints walk among us today

    Saints walk among us today

    From France to Borneo: The Montfortian Mission to Sabah (Part 1)

    From France to Borneo: The Montfortian Mission to Sabah (Part 1)

    Part 2: Porn – a silent addiction?

    Widows – The vulnerable and forgotten

    Losing a loved one to suicide

    A tradition of the heart: Roman Catholic devotions

  • Feature
    What’s in a creed?

    What’s in a creed?

    Losing a loved one to suicide

    Letting People into Our Stingy Heaven

    Restarting the Economy: (Still) time to rest – the Jubilee Year as the world’s ‘Sabbath’

    Restarting the Economy: (Still) time to rest – the Jubilee Year as the world’s ‘Sabbath’

    Synod report on women and leadership promised ‘in coming months’

    Synod report on women and leadership promised ‘in coming months’

    A glimpse into contemplative life: Sr Elisabeth on the Carmel in Sweden

    A glimpse into contemplative life: Sr Elisabeth on the Carmel in Sweden

    Do not call Mary ‘Co-redemptrix’, says Vatican

    Do not call Mary ‘Co-redemptrix’, says Vatican

    Cambodians join global Church for All Souls’, All Saints’ Days

    Cambodians join global Church for All Souls’, All Saints’ Days

    STORY: A newborn, a husband at the front, and volunteer work: being a woman in Ukraine today

    STORY: A newborn, a husband at the front, and volunteer work: being a woman in Ukraine today

  • Statements
    Chancery Notice

    Chancery Notice

    Reshuffle of Priests

    Reshuffle of Priests

    Media Statement

    Media Statement

    Reshuffle of Priests

    Reshuffle of Priests

    Masses for Christmas Vigil and Christmas Day 2023

    Pastoral Statement for the Feasts of All Saints and All Souls Day 2025

    Violence and Bullying Have No Place in Malaysia CFM Demands Swift Action

    Violence and Bullying Have No Place in Malaysia CFM Demands Swift Action

    Banns of Sacerdotal Ordination

    Banns of Sacerdotal Ordination

    World Day of Social Communications 2025 message by Pope Francis

    World Day of Social Communications 2025 message by Pope Francis

  • Chinese
  • Bahasa Melayu
  • Kadazan Dusun
  • JUBILEE 2025
  • About
  • Donate
No Result
View All Result
Catholic Sabah
No Result
View All Result
Home Opinion

What to do when there’s nothing you can do

July 1, 2025
in Opinion
Oblate Father Ronald Rolheiser delivers the keynote address during the opening of the National Catholic Educational Association’s annual convention in Boston Apr 11. The three-day event includes more than 400 professional development sessions, departmental meetings, liturgies and the special events hosted by the Archdiocese of Boston (CNS photo/Gregory L. Tracy, The Pilot) (Apr 12, 2012) See story to come.

By Ron Rolheiser

What do you do when a wound or a loss leaves you hopelessly disconsolate and there’s nothing you can do to amend the situation?

As well, what do you do or say when you are trying to console someone who is paralyzed by loss? For example, what do you say to someone who is keeping vigil at the bedside of a loved one who is dying young? What do you say to someone who has just lost a loved one to suicide?

What do you do or say when you are helpless to do anything practical to amend a fractured situation?

The poet Rainer Marie Rilke once received a letter from a man who had just lost a loved one, was fighting despair, and was desperately searching for anything to keep his heart from breaking.

Rilke sent him these words: “Don’t be afraid to suffer, take your heaviness and give it back to the earth’s own weight; the mountains are heavy, the oceans are heavy.” (Sonnets to Orpheus) These words echo words from the Book of Lamentations (3,29) where the sacred author tells us that sometimes all you can do is to put your mouth to the dust and wait.

Sometimes all we can do is to put our mouths to the dust and wait! Sometimes we must give the heaviness of our grief back to the earth itself.

It’s curious that we can accept those words and the patience they ask for when the pain that afflicts us is physical rather than emotional and psychological. For instance, if we have an accident and suffer a badly broken leg, we simply accept that, no matter the frustration, we will be incapacitated for a number of weeks or months and there’s nothing that can be done about it. We simply must accept the situation and let nature take its course. To our detriment we don’t often accept emotional and psychological fractures in the same way. When our heart is broken, we want a fix in short order. We don’t want our heart on crutches or in a wheelchair for some weeks or months.

Well, not all losses and heartbreaks are the same. There are losses that are less paralyzing, where despite a bitter blow to the heart, there are already elements of consolation and healing present. We experience this, for example, at the funeral of a loved one who lived and died in such a way that, despite losing her to death, at a deeper level we already feel a certain peace, even in her departure.

But there are losses where, for a period afterwards, there is no consolation and there are no words (however true and faith-filled they may be) which take away the bitterness and pain of our loss. For example, I have seen this at times at the funeral of someone who died by suicide. In that raw moment, there is nothing that we can do or say that will lift from the dust the hearts of the loved ones who are left behind and grieving. The words that are needed, words which express our faith and our hope, will be helpful later, but they lose their existential power when the grief is so raw.

I remember a funeral I attended several years ago. The woman to whom we were saying an earthly farewell had died of cancer, still young, in her early fifties. Understandably, her husband was disconsolate. At the reception after the church service, one of his close friends, trying to cheer him up, said to him: “She’s with God; she’s in a better place.” Despite being a man of faith and having just walked out of a church service that publicly celebrated that faith, his response was: “I know you mean well; but that’s the last thing I need to hear today.”

The words of faith we speak to each other in the face of bitter loss and death are true. This woman, no doubt, was in a better place. But in a moment of raw grief, words will not have much emotional or psychological impact.

So, what can we offer others in situations like these? What can others offer us when we are paralyzed by grief?

We can offer our helplessness, our muted selves, our inability to say or do anything that will take the heaviness away. And perhaps nothing is as fruitful in a tragic situation than the empathy that flows out of mutual helplessness. We might still utter the words of faith, but we need to accept that they will bear their full fruit only later.

What our grief-muted selves are saying in moments of helplessness is what both the Book of Lamentations and the poet Rilke are saying: Sometimes all you can do is to put your mouth to the dust and wait – and by doing that you will be giving your heaviness back to the earth itself. Paradoxically, the acceptance of heaviness can be the one thing that can lift our spirits.

 

 

Used with permission of the author, Oblate Father Ron Rolheiser. Currently, Father Rolheiser is currently serving as President of the Oblate School of Theology in San Antonio Texas. He can be contacted through his website, www.ronrolheiser.com. Follow on Facebook www.facebook.com/ronrolheiser.

Previous Post

Young missionaries inspire youth to fully trust God

Next Post

KEP- 4 Sabah: Diutus untuk menjadi penjala manusia

Related Posts

Nov 29 2025
Readings

Nov 29 2025

November 29, 2025
亞庇聖心座堂華語主日學結業典禮中送別本堂神父
Chinese

亞庇聖心座堂華語主日學結業典禮中送別本堂神父

November 28, 2025
Asian Catholics gather to celebrate faith, culture and diversity
Asia

Asian Catholics gather to celebrate faith, culture and diversity

November 28, 2025
Next Post
KEP- 4 Sabah: Diutus untuk menjadi penjala manusia

KEP- 4 Sabah: Diutus untuk menjadi penjala manusia

Recent News

亞庇聖心座堂華語主日學結業典禮中送別本堂神父

亞庇聖心座堂華語主日學結業典禮中送別本堂神父

November 28, 2025
Asian Catholics gather to celebrate faith, culture and diversity

Asian Catholics gather to celebrate faith, culture and diversity

November 28, 2025
亞庇善導幼兒園第89屆畢業典禮暨“ 善幼之夜”

亞庇善導幼兒園第89屆畢業典禮暨“ 善幼之夜”

November 28, 2025
Vatican Christmas tree arrives in St Peter’s Square

Vatican Christmas tree arrives in St Peter’s Square

November 28, 2025
  • Trending
  • Comments
  • Latest
Minor reshuffle and new appointment of priests

Minor reshuffle and new appointment of priests

July 15, 2024
Enggan punya anak, antara sebab perpisahan suami-isteri

Enggan punya anak, antara sebab perpisahan suami-isteri

May 20, 2025
Minor transfer of priests

Minor transfer of priests

November 11, 2023
Tender Notice St Catherine of Laboure Church, Putatan

Tender Notice St Catherine of Laboure Church, Putatan

April 29, 2025
The Church wants to be more the ‘inn’ of the Good Samaritan for the sick

The Church wants to be more the ‘inn’ of the Good Samaritan for the sick

Parishioners are invited to help form prophetic and servant priests

Parishioners are invited to help form prophetic and servant priests

Archdiocesan Notice on SSPX

Archdiocesan Notice on SSPX

April 28 2020

April 28 2020

Nov 29 2025

Nov 29 2025

November 29, 2025
亞庇聖心座堂華語主日學結業典禮中送別本堂神父

亞庇聖心座堂華語主日學結業典禮中送別本堂神父

November 28, 2025
Asian Catholics gather to celebrate faith, culture and diversity

Asian Catholics gather to celebrate faith, culture and diversity

November 28, 2025
亞庇善導幼兒園第89屆畢業典禮暨“ 善幼之夜”

亞庇善導幼兒園第89屆畢業典禮暨“ 善幼之夜”

November 28, 2025
Catholic Sabah

Catholic Sabah is a media organization based in Sabah Malaysia. We bring you the latest Catholic news right to your doorstep!

Follow Us

Browse by Category

  • Asia
  • Bahasa Melayu
  • Chinese
  • Feature
  • Focus
  • Im on my Way
  • JUBILEE 2025
  • Kadazan Dusun
  • Kanou Monuhid Lahan Koposizon
  • Local
  • Making A Difference
  • Mantad Di Katekis Peter
  • Nation
  • News
  • Opinion
  • Readings
  • Reflection: Straight Talking
  • Statements
  • Untold Story of the Living Faith in Sabah
  • Vatican
  • World

Recent Additions

Nov 29 2025

亞庇聖心座堂華語主日學結業典禮中送別本堂神父

Asian Catholics gather to celebrate faith, culture and diversity

亞庇善導幼兒園第89屆畢業典禮暨“ 善幼之夜”

Vatican Christmas tree arrives in St Peter’s Square

What’s in a creed?

  • About
  • Contact

© 2024 Catholic Sabah - Powered by KK Top Web.

No Result
View All Result
  • News
  • Opinion
  • Feature
  • Statements
  • Chinese
  • Bahasa Melayu
  • Kadazan Dusun
  • JUBILEE 2025
  • About
  • Donate

© 2024 Catholic Sabah - Powered by KK Top Web.