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    亞庇聖心座堂華語主日學結業典禮中送別本堂神父

    亞庇聖心座堂華語主日學結業典禮中送別本堂神父

    Asian Catholics gather to celebrate faith, culture and diversity

    Asian Catholics gather to celebrate faith, culture and diversity

    亞庇善導幼兒園第89屆畢業典禮暨“ 善幼之夜”

    亞庇善導幼兒園第89屆畢業典禮暨“ 善幼之夜”

    Vatican Christmas tree arrives in St Peter’s Square

    Vatican Christmas tree arrives in St Peter’s Square

    Paroki St Theresa menjadi tuan rumah konferensi CFC-HOLD peringkat keuskupan agung

    Paroki St Theresa menjadi tuan rumah konferensi CFC-HOLD peringkat keuskupan agung

    Bapa Suci: ‘Hubungan maya’ tidak boleh menggantikan hubungan manusia

    Bapa Suci: ‘Hubungan maya’ tidak boleh menggantikan hubungan manusia

    Pope’s December prayer intention: ‘For Christians in areas of conflict’

    Pope’s December prayer intention: ‘For Christians in areas of conflict’

    Young priests on the mountain paths

    Young priests on the mountain paths

    Agreement between state and religions to prevent the social scourge of suicide

    Agreement between state and religions to prevent the social scourge of suicide

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    Love becomes real when it costs us something

    Christ’s quiet reign in our digital age

    Christ’s quiet reign in our digital age

    Truly Free: Rethinking work in the age of exhaustion

    Truly Free: Rethinking work in the age of exhaustion

    Malaysia’s clergy must shed their media-shy image

    Malaysia’s clergy must shed their media-shy image

    Saints walk among us today

    Saints walk among us today

    From France to Borneo: The Montfortian Mission to Sabah (Part 1)

    From France to Borneo: The Montfortian Mission to Sabah (Part 1)

    Part 2: Porn – a silent addiction?

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    Losing a loved one to suicide

    A tradition of the heart: Roman Catholic devotions

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    What’s in a creed?

    What’s in a creed?

    Losing a loved one to suicide

    Letting People into Our Stingy Heaven

    Restarting the Economy: (Still) time to rest – the Jubilee Year as the world’s ‘Sabbath’

    Restarting the Economy: (Still) time to rest – the Jubilee Year as the world’s ‘Sabbath’

    Synod report on women and leadership promised ‘in coming months’

    Synod report on women and leadership promised ‘in coming months’

    A glimpse into contemplative life: Sr Elisabeth on the Carmel in Sweden

    A glimpse into contemplative life: Sr Elisabeth on the Carmel in Sweden

    Do not call Mary ‘Co-redemptrix’, says Vatican

    Do not call Mary ‘Co-redemptrix’, says Vatican

    Cambodians join global Church for All Souls’, All Saints’ Days

    Cambodians join global Church for All Souls’, All Saints’ Days

    STORY: A newborn, a husband at the front, and volunteer work: being a woman in Ukraine today

    STORY: A newborn, a husband at the front, and volunteer work: being a woman in Ukraine today

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    Violence and Bullying Have No Place in Malaysia CFM Demands Swift Action

    Banns of Sacerdotal Ordination

    Banns of Sacerdotal Ordination

    World Day of Social Communications 2025 message by Pope Francis

    World Day of Social Communications 2025 message by Pope Francis

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    亞庇聖心座堂華語主日學結業典禮中送別本堂神父

    亞庇聖心座堂華語主日學結業典禮中送別本堂神父

    Asian Catholics gather to celebrate faith, culture and diversity

    Asian Catholics gather to celebrate faith, culture and diversity

    亞庇善導幼兒園第89屆畢業典禮暨“ 善幼之夜”

    亞庇善導幼兒園第89屆畢業典禮暨“ 善幼之夜”

    Vatican Christmas tree arrives in St Peter’s Square

    Vatican Christmas tree arrives in St Peter’s Square

    Paroki St Theresa menjadi tuan rumah konferensi CFC-HOLD peringkat keuskupan agung

    Paroki St Theresa menjadi tuan rumah konferensi CFC-HOLD peringkat keuskupan agung

    Bapa Suci: ‘Hubungan maya’ tidak boleh menggantikan hubungan manusia

    Bapa Suci: ‘Hubungan maya’ tidak boleh menggantikan hubungan manusia

    Pope’s December prayer intention: ‘For Christians in areas of conflict’

    Pope’s December prayer intention: ‘For Christians in areas of conflict’

    Young priests on the mountain paths

    Young priests on the mountain paths

    Agreement between state and religions to prevent the social scourge of suicide

    Agreement between state and religions to prevent the social scourge of suicide

  • Opinion
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    • Im on my Way
    • Kanou Monuhid Lahan Koposizon
    • Making A Difference
    • Mantad Di Katekis Peter
    • Reflection: Straight Talking
    Love becomes real when it costs us something

    Love becomes real when it costs us something

    Christ’s quiet reign in our digital age

    Christ’s quiet reign in our digital age

    Truly Free: Rethinking work in the age of exhaustion

    Truly Free: Rethinking work in the age of exhaustion

    Malaysia’s clergy must shed their media-shy image

    Malaysia’s clergy must shed their media-shy image

    Saints walk among us today

    Saints walk among us today

    From France to Borneo: The Montfortian Mission to Sabah (Part 1)

    From France to Borneo: The Montfortian Mission to Sabah (Part 1)

    Part 2: Porn – a silent addiction?

    Widows – The vulnerable and forgotten

    Losing a loved one to suicide

    A tradition of the heart: Roman Catholic devotions

  • Feature
    What’s in a creed?

    What’s in a creed?

    Losing a loved one to suicide

    Letting People into Our Stingy Heaven

    Restarting the Economy: (Still) time to rest – the Jubilee Year as the world’s ‘Sabbath’

    Restarting the Economy: (Still) time to rest – the Jubilee Year as the world’s ‘Sabbath’

    Synod report on women and leadership promised ‘in coming months’

    Synod report on women and leadership promised ‘in coming months’

    A glimpse into contemplative life: Sr Elisabeth on the Carmel in Sweden

    A glimpse into contemplative life: Sr Elisabeth on the Carmel in Sweden

    Do not call Mary ‘Co-redemptrix’, says Vatican

    Do not call Mary ‘Co-redemptrix’, says Vatican

    Cambodians join global Church for All Souls’, All Saints’ Days

    Cambodians join global Church for All Souls’, All Saints’ Days

    STORY: A newborn, a husband at the front, and volunteer work: being a woman in Ukraine today

    STORY: A newborn, a husband at the front, and volunteer work: being a woman in Ukraine today

  • Statements
    Chancery Notice

    Chancery Notice

    Reshuffle of Priests

    Reshuffle of Priests

    Media Statement

    Media Statement

    Reshuffle of Priests

    Reshuffle of Priests

    Masses for Christmas Vigil and Christmas Day 2023

    Pastoral Statement for the Feasts of All Saints and All Souls Day 2025

    Violence and Bullying Have No Place in Malaysia CFM Demands Swift Action

    Violence and Bullying Have No Place in Malaysia CFM Demands Swift Action

    Banns of Sacerdotal Ordination

    Banns of Sacerdotal Ordination

    World Day of Social Communications 2025 message by Pope Francis

    World Day of Social Communications 2025 message by Pope Francis

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Home Opinion

How reflection and brain exercises shape my spirituality

April 15, 2025
in Opinion
Prof. Dr. Yuda Turana Photo credit: matranews.id

By FX Juli Pramana

LAST week, Bhumiksara Foundation hosted a webinar featuring neurologist Prof Dr Yuda Turana, Sp.S (K), in celebration of the foundation’s 37th anniversary.

As a professional educator at SMK Kanisius, a Catholic vocational school in Surakarta, Central Java, I found the event profoundly insightful. I’d like to share my impressions and highlight the significant benefits of Prof Yuda Turana’s discussion on spiritual exercises.

Bhumiksara Foundation’s Mission

Bhumiksara Foundation primarily provides scholarships and formation to promising young Indonesians, particularly Catholics, and individuals from minority religious backgrounds. This initiative called the Pemapan Scholarship or “Future Leaders,” aims to foster a new generation of ethical, capable, and compassionate leaders.

Prof Yuda Turana, a neurologist at the Catholic University of Atma Jaya Jakarta and the university’s current dean, is also an active member of the Bhumiksara Foundation. During the webinar, he presented on “Mind Spirituality,” exploring the relationship between brain activity and spiritual practices.

According to Bhumiksara Foundation’s Executive Director, Royani Ping, the webinar attracted 300 participants, exceeding expectations. “Everyone was highly engaged until the end, and although not all questions were answered, the enthusiasm was overwhelming,” said Ping.

Ms Agnes Dosorini, a member of the Bhumiksara Foundation Board and the chairperson of the organizing committee, emphasized that the event aligned with the foundation’s theme for the year, “Grow and Glow (Bertumbuh Seimbang dan Bersinar Bersama).” The foundation remains committed to nurturing Catholic nationalist leaders with strong integrity, empathy, and intellectual capabilities.

 

Continue reading in LiCAS.news.

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亞庇聖心座堂華語主日學結業典禮中送別本堂神父

Asian Catholics gather to celebrate faith, culture and diversity

亞庇善導幼兒園第89屆畢業典禮暨“ 善幼之夜”

Vatican Christmas tree arrives in St Peter’s Square

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